Hi  :)

I'm Alison, a yoga instructor and lifestyle blogger in my mid-twenties. I grew up in Southern California, went to college on the Central Coast, and now live up north in the Bay Area. Thanks for sharing my adventures in fitness, food, travel -- I hope they inspire you to live your happiest and healthiest life!

#ShareSLO: SAVOR the Central Coast

Thanks to my super cool sister, I got to kick off my birthday celebrations last week at Savor the Central Coast. This Sunset Magazine sponsored event brings together 100+ local wineries, breweries, and restaurants -- AKA the perfect event for any "foodie". Needless to say, I thoroughly enjoyed myself at this event and here are plenty of pictures to prove it:

So again, a huge thank you to my sister, Natalie for making my birthday extra special! And thank you to everyone else for the sweet birthday wishes :) Love you all!

Yoga Centre Pose of the Month: Handstand

Overnight Oatmeal