Hi  :)

I'm Alison, a yoga instructor and lifestyle blogger in my mid-twenties. I grew up in Southern California, went to college on the Central Coast, and now live up north in the Bay Area. Thanks for sharing my adventures in fitness, food, travel -- I hope they inspire you to live your happiest and healthiest life!

Travel Guide: Carlsbad

Travel Guide: Carlsbad

It's been a crazy week for my boyfriend and I, traveling from SLO to San Diego, Long Beach back to SLO, up to San Francisco, flying to Vegas and then back to SLO again. We celebrated Valentine's Day at a friend's wedding and I got spoiled with a stay at the beautiful La Costa Resort & Spa in Carlsbad (see photos below). The night before the wedding we went out to dinner at the most amazing restaurant, Paon. Both plates we ordered were phenomenal and the wine selection was out of this world! If you're ever in the area and looking for a really nice dinner, I highly highly recommend that you choose this place.

Cheers to Good Health & Roots 4 JUICE

Cheers to Good Health & Roots 4 JUICE

Hydration - The Best Thing You Can Do For Yourself

Hydration - The Best Thing You Can Do For Yourself