Hi  :)

I'm Alison, a yoga instructor and lifestyle blogger in my mid-twenties. I grew up in Southern California, went to college on the Central Coast, and now live up north in the Bay Area. Thanks for sharing my adventures in fitness, food, travel -- I hope they inspire you to live your happiest and healthiest life!

Wyoming

Wyoming

Chris and I (and Zeus) took our first road trip adventure at the end of last month and had a blast camping, exploring a few national parks, and hanging out with my family and celebrating the 4th of July in Lander, Wyoming.

There's not much more I could say about our 10-day trip that these photos don't say better... The landscapes in Utah and Wyoming are some of my favorite in the world. And I have to say, this trip to Yellowstone was one of my best yet -- we came across a moose, several bison, a black bear, grizzly cubs, and a coyote (eating dinner!). We finished off the trip with a true 4th of July bang -- the Lander Pioneer Days Parade and Rodeo, which has been running for 121 years. I already can't wait to go back!!

SPOTLIGHT: Spiritual Gangster

SPOTLIGHT: Spiritual Gangster

Power French Toast

Power French Toast