Hi!

I'm Alison, a yoga instructor and lifestyle blogger living in San Francisco. I grew up in Southern California (Long Beach, to be exact), went to college on the Central Coast, and now live up north in the Bay Area with my husband Chris and our fur baby, Zeus. I love sharing my adventures in fitness, food, travel -- I hope they inspire you to live your happiest and healthiest life!

Thanks for stopping by and don’t forget to say hi over on my Contact page :)

Wyoming

Wyoming

Chris and I (and Zeus) took our first road trip adventure at the end of last month and had a blast camping, exploring a few national parks, and hanging out with my family and celebrating the 4th of July in Lander, Wyoming.

There's not much more I could say about our 10-day trip that these photos don't say better... The landscapes in Utah and Wyoming are some of my favorite in the world. And I have to say, this trip to Yellowstone was one of my best yet -- we came across a moose, several bison, a black bear, grizzly cubs, and a coyote (eating dinner!). We finished off the trip with a true 4th of July bang -- the Lander Pioneer Days Parade and Rodeo, which has been running for 121 years. I already can't wait to go back!!

SPOTLIGHT: Spiritual Gangster

SPOTLIGHT: Spiritual Gangster

Power French Toast

Power French Toast