Hi  :)

Thanks for stopping by! I'm Alison,
a yoga instructor and lifestyle blogger in my mid-twenties. I grew up in Southern California, went to college on the Central Coast, and now reside further north in the Bay Area. I'm excited to share my adventures in fitness, food, travel and life with you. 

Drop me a message anytime!

Travel Guide: St Thomas Part Two

I think I'll kick off every new year with a yoga retreat...

I can't think of the last time I felt this restored and renewed. Since coming back from retreat, I've felt an even deeper appreciation for life and living in the present moment. At the end of the trip I kept telling myself that I was bummed to leave such a magical place but in reality, I was so happy to be back home in San Luis Obispo. On the drive back up from LA, I couldn't stop smiling at all of the beauty this town and the Central Coast has to offer.

The retreat left me feeling rejuvenated and full of fresh energy -- excited for what this new year has in store!

Travel Guide: St Thomas Part Three

Travel Guide: St Thomas Part One