Hi  :)

I'm Alison, a yoga instructor and lifestyle blogger in my mid-twenties. I grew up in Southern California, went to college on the Central Coast, and now live up north in the Bay Area. Thanks for sharing my adventures in fitness, food, travel -- I hope they inspire you to live your happiest and healthiest life!

Travel Guide: St Thomas Part Two

I think I'll kick off every new year with a yoga retreat...

I can't think of the last time I felt this restored and renewed. Since coming back from retreat, I've felt an even deeper appreciation for life and living in the present moment. At the end of the trip I kept telling myself that I was bummed to leave such a magical place but in reality, I was so happy to be back home in San Luis Obispo. On the drive back up from LA, I couldn't stop smiling at all of the beauty this town and the Central Coast has to offer.

The retreat left me feeling rejuvenated and full of fresh energy -- excited for what this new year has in store!

Travel Guide: St Thomas Part Three

Travel Guide: St Thomas Part One