Hi  :)

I'm Alison, a yoga instructor and lifestyle blogger in my mid-twenties. I grew up in Southern California, went to college on the Central Coast, and now live up north in the Bay Area. Thanks for sharing my adventures in fitness, food, travel -- I hope they inspire you to live your happiest and healthiest life!

A Modified Greens 3 JUICE

I always jot down my different fruit & veggie combinations whenever I take the time to juice so I figured I might as well start sharing them on here, in case anyone actually wants to know what deliciousness is inside all of the Instagram photos I post :) This green juice was based off of Pressed Juicery's Greens 3 and modified a bit according to what was available in my kitchen!


  • 3-4 handfuls of spinach, kale and mixed greens
  • 1 head of romaine
  • 1 large cucumber (peeled)
  • 2 stalks of celery
  • 1 Fuji apple
  • 1 orange, peeled (because I had no lemon!)
  • 1/2 inch piece of ginger, peeled

Tastes: sweet, mild, light (cucumber, celery and romaine lend to higher water content in the juice)



Travel Guide: St Thomas Part Three