Hi  :)

Thanks for stopping by! I'm Alison,
a yoga instructor and lifestyle blogger in my mid-twenties. I was born in Southern California, attended college on the Central Coast, and have since moved North to the Bay Area. I'm excited to share my adventures in fitness, food, travel and life with you. 

I hope you enjoy!

A Modified Greens 3 JUICE

I always jot down my different fruit & veggie combinations whenever I take the time to juice so I figured I might as well start sharing them on here, in case anyone actually wants to know what deliciousness is inside all of the Instagram photos I post :) This green juice was based off of Pressed Juicery's Greens 3 and modified a bit according to what was available in my kitchen!


  • 3-4 handfuls of spinach, kale and mixed greens
  • 1 head of romaine
  • 1 large cucumber (peeled)
  • 2 stalks of celery
  • 1 Fuji apple
  • 1 orange, peeled (because I had no lemon!)
  • 1/2 inch piece of ginger, peeled

Tastes: sweet, mild, light (cucumber, celery and romaine lend to higher water content in the juice)



Travel Guide: St Thomas Part Three