Hi!

I'm Alison, a yoga instructor and lifestyle blogger living in San Francisco. I grew up in Southern California (Long Beach, to be exact), went to college on the Central Coast, and now live up north in the Bay Area with my husband Chris and our fur baby, Zeus. I love sharing my adventures in fitness, food, travel -- I hope they inspire you to live your happiest and healthiest life!

Thanks for stopping by and don’t forget to say hi over on my Contact page :)

A Modified Greens 3 JUICE

I always jot down my different fruit & veggie combinations whenever I take the time to juice so I figured I might as well start sharing them on here, in case anyone actually wants to know what deliciousness is inside all of the Instagram photos I post :) This green juice was based off of Pressed Juicery's Greens 3 and modified a bit according to what was available in my kitchen!

Ingredients:

  • 3-4 handfuls of spinach, kale and mixed greens
  • 1 head of romaine
  • 1 large cucumber (peeled)
  • 2 stalks of celery
  • 1 Fuji apple
  • 1 orange, peeled (because I had no lemon!)
  • 1/2 inch piece of ginger, peeled

Tastes: sweet, mild, light (cucumber, celery and romaine lend to higher water content in the juice)

IMG_1323.JPG
EVOLVh Hair

EVOLVh Hair

Travel Guide: St Thomas Part Three