Hi!

I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and German Shepard, Zeus.

This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to live your happiest and healthiest life!

Thanks for stopping by and don’t forget to say hi over on my Contact page :)

A Modified Greens 3 JUICE

I always jot down my different fruit & veggie combinations whenever I take the time to juice so I figured I might as well start sharing them on here, in case anyone actually wants to know what deliciousness is inside all of the Instagram photos I post :) This green juice was based off of Pressed Juicery's Greens 3 and modified a bit according to what was available in my kitchen!

Ingredients:

  • 3-4 handfuls of spinach, kale and mixed greens
  • 1 head of romaine
  • 1 large cucumber (peeled)
  • 2 stalks of celery
  • 1 Fuji apple
  • 1 orange, peeled (because I had no lemon!)
  • 1/2 inch piece of ginger, peeled

Tastes: sweet, mild, light (cucumber, celery and romaine lend to higher water content in the juice)

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EVOLVh Hair

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