Hi!

I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and German Shepard, Zeus.

This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to live your happiest and healthiest life!

Thanks for stopping by and don’t forget to say hi over on my Contact page :)

Wellness Gift Guide

Wellness Gift Guide

As I put this gift guide together, I focused on the things I like to do throughout the week that make me feel my best. With the chaos of holidays and end of year deadlines, it’s important to remember to make time for yourself and to remind others to do so as well. Whether you’re searching for mom, your sister, friends or yourself, shop my wellness guide here:

Just in case that wasn’t enough, browse more of my favorite fitness and wellness products below:

Travel Guide: A weekend trip to San Diego

Travel Guide: A weekend trip to San Diego

Cozy Gift Guide

Cozy Gift Guide