I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and German Shepard, Zeus.
This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to live your happiest and healthiest life!
Thanks for stopping by and don’t forget to say hi over on my Contact page :)
String these four poses together for a quick but rejuvenating flow that you can practice any time of day!
If you're in the mood for some good seafood and a great view of the bay, look no further than the Waterfront Restaurant in the Embarcadero.
I'm not usually one to toot my own horn (but here I am doing it now, so maybe I am) -- this is hands down the best salad I've made to date!