I'm Alison, a yoga instructor and lifestyle blogger living in San Francisco. I grew up in Southern California (Long Beach, to be exact), went to college on the Central Coast, and now live up north in the Bay Area with my husband Chris and our fur baby, Zeus. I love sharing my adventures in fitness, food, travel -- I hope they inspire you to live your happiest and healthiest life!

Thanks for stopping by and don’t forget to say hi over on my Contact page :)


Mornings are getting colder and darker here on the central coast which has finally put me in the Fall mindset (despite the 80°+ afternoons!). This past weekend, my sister, boyfriend and I decided to really get into the spirit of the season and headed down the highway to Avila Valley Barn. Although it was still a warm weekend, I was feeling inspired by the sense of "seasons" and pulled together a quick outfit inspired by flannels and my new Seychelles boots. We made it a quick trip just for the pumpkins, but there's so much to explore from the petting farms to the hay rides to the corn maze...

BDG Flannel (similar here) | Project Social T Tank (similar here) | BDG Denim | Seychelles Booties | Ray-Ban Aviators

Be sure to stop by here for the largest variety of pumpkins and gourds, as well as fresh apple cider, ice cream, and endless amounts of produce!

Sweet Potato Tooth

Yoga Centre Pose of the Month: Handstand