I'm Alison, a yoga instructor and lifestyle blogger living in San Francisco. I grew up in Southern California (Long Beach, to be exact), went to college on the Central Coast, and now live up north in the Bay Area with my husband Chris and our fur baby, Zeus. I love sharing my adventures in fitness, food, travel -- I hope they inspire you to live your happiest and healthiest life!

Thanks for stopping by and don’t forget to say hi over on my Contact page :)

SPOTLIGHT: Olympia Activewear

Olympia Bra | Elis Legging | Nike Free 5.0

Last week I convinced my sister to take a hike near her apartment and she was kind enough to also snap a few shots of me messing around in my new favorite gear. A big thank you to Olympia Activewear for hooking me up with the most comfortable sports bra I own! I love the mesh detail on the Olympia Bra and am a big fan of the sporty elastic trims. This Hawaii-based brand will have you covered at the gym, on your mat, out on a hike, and even lounging around or running errands.

If you haven't heard of this active clothing line yet, be sure to check them out. I'm highly anticipating the release of their 2015 collection and can't wait to get my hands on the Moto leggings.

"The name OLYMPIA represents strength and femininity."

Photography by Natalie M. Jones

Yoga Centre Pose of the Month: Virasana