Hi!

I'm Alison, a yoga instructor, lifestyle blogger and Long Beach native, living in Southern California with my husband Chris and German Shepard, Zeus.

This blog has been a space to share my adventures in fitness, food, travel and more as I’ve lived in San Luis Obispo, San Francisco, and now Orange County. I hope that my posts help inspire you to live your happiest and healthiest life!

Thanks for stopping by and don’t forget to say hi over on my Contact page :)

Playlist 01

Playlist 01

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January Spotify playlist

I’ve been jamming out to this playlist in my C2 Corepower classes, on my commute in/out of the city, and around the house as I’m cooking and cleaning.

Rise - Jason Mraz
Quiet - Jason Mraz
11 Hours (Branchez Remix) - Wet, Branchez
Sunflower - Post Malone, Swae Lee
Broke My Rules - PYOR
Symphony - Clean Bandit ft. Zara Larsson
Better Not - Louis The Child ft. Wafia
Electricity - Silk City ft. Dua Lipa, Diplo, Mark Ronson
I Found You - benny blanco with Calvin Harris
Show Me - John Splithoff ft. Madison Ryann Ward
I’ll Be There - Jess Glynne
Real For You - James Hersey
Trampoline - SHAED
31 / 10 - RKCB, Dave Gibson
Sunset Lover (Zac Samuel Remix) - Petit Biscuit, Zac Samuel
come out and play - Billie Eilish
Asylum - Chloe Foy
Santosa (Contentment) - Michael Mandrell and Benjy Werthheimer

Let me know which songs you like best!

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